Resources

Resources

Resources

• International Obsessive-compulsive Disorder Foundation (IOCDF.org)
• The TLC Foundation for Body-focused Repetitive Disorders
• Anxiety and Depression Association of America
• National Alliance On Mental Health
• Substance Abuse and Mental Health Services Administration
• The Suicide Prevention Lifeline - Dial 988
• Supportive Parenting for Anxious Childhood Emotions
• Kim Quinlan - Podcast, self paced course for ERP w/ OCD

Books

• Freedom From OCD by Jonathan Grayson
• The Happiness Trap by Russ Harris
• Get Out of Your Mind and Into Your Life by Steven Hayes
• The OCD Workbook for Teens: Manage Intrusive Thoughts and Compulsive Behavior with CBT and Mindfulness
• The Illusion Trap

Psychotherapy Referrals

• Specialty Anxiety and OCD Psychotherapy Contact Info
• OCD and Related Support Groups

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885 Castro St, San Francisco, CA 94114
info@anxietyreliefclinic.com
415-300-0762