Our mental health is as important as our physical health. Both need care and attention. However, often we ignore our mental health. This is also true in California. According to the California Health Care Foundation, 1 out of 6 adults suffers from mental illness, and 1 out of 24 adults suffers from serious mental illnesses. The good news is that there is help. Whether you are struggling with anxiety, panic attacks, depression, OCD, or more, with professional and personalized psychiatric services in California, you can improve your daily functioning and live a better life.
Let’s have a look at common mental disorders treated in California with personalized and specialized psychiatric services.
Common Mental Health Issues
- Generalized Anxiety Disorder (GAD): GAD is a result of uncontrolled worries and anxiety related to everyday problems. The problem can be anything, like an issue at the workplace, a relationship, frequent health problems, or finances. If one or more of these persist for a long time, it can result in symptoms like restlessness, fatigue, poor concentration, a sleeping disorder, or muscle tension. However, personalized treatment plans, medications, therapies, and simple lifestyle changes can make a real change and overcome GAD.
- Adjustment Disorder with Anxious Mood: A sudden job loss, divorce, breakup in a relationship, moving to a new place, or persisting health issues – these life scenarios are nothing less than a nightmare. And, any one of these is enough to trigger stress-related mental health conditions like adjustment disorder with anxious mood. With personalized therapeutic support, medications, and building coping skills and adaptability (tailored to the patient’s specific stressor), this condition can be treated.
- OCD or Obsessive-Compulsive Disorder: OCD is a condition marked by recurring and intrusive thoughts, repetitive behaviors, or mental acts. Patients suffering from OCD tend to perform repetitive acts to reduce anxiety, but they can hardly get rid of them. The good news is, clinics like Anxiety Relief Clinic provide personalized OCD treatment near me in California and help patients get back to their normal living with stress-reducing techniques, evidence-based practices (CBT and ERP), and medications.
- Phobias: These are intense and irrational feelings that are detrimental to mental as well as physical health. Whether it is a phobia of height, space, certain insects, enclosed spaces, darkness, or something else, the complexity of phobias can be controlled and cured with specialized and tailored psychiatric services in California.
- Panic Attacks: Those sudden episodes that compel you to lose control due to intense fear and leave you overwhelmed are called panic attacks. It can happen without any prior warning and jolt you from inside. It makes you feel like your heart is beating fast, you are unable to breathe, you are feeling dizzy, or like you are having a heart attack. Again, in California, with the right support, personalized panic disorder treatment, medications, therapies, and some healthy lifestyle changes, you can overcome tremors of panic attacks and live a peaceful life.
- Body-Focused Repetitive Behaviors (BFRBs): If you are among those who pull hair, bite nails, or pick skin in stress, boredom, or anxiety, without even realizing it, you need help. Hair pulling, or trichotillomania, skin picking or dermatillomania, and nail biting, or onychophagia, are nothing but BFRBs. Some people harm their bodies unknowingly when the situation gets out of control, and stress and anxiety invade their minds and thoughts. Though this condition is also treatable with Cognitive Behavioral Therapy (CBT) and Habit Reversal Training (HRT) under the supervision of a specialized psychiatrist and psychiatric care service in California.
Conclusion,
So, what are you thinking about? Are you or anyone you love dealing with the same mental issues in California? We are here for your help. At Anxiety Relief Clinic, your journey to healing and living a beautiful and peaceful life starts with tailored psychiatric care. Reach out to us if you need any personalized psychiatric services or OCD treatment near California.
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